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La gestion de soi
Author : Jacques Van Rillaer
Publisher : Mardaga
Catégorie : Social sciences
Sub-category :
Public price on the Belgian market : 24.9€
Publication date : September 2019
Number of pages : 336
Dimension : 14x22,5 cm
ISBN : 9782804707927
Publisher's contact information : Mardaga
Contact's name : Thibault Léonard
City : Bruxelles
Specialities : Economy/Management Social sciences
Site Web
City : Bruxelles
Specialities : Economy/Management Social sciences
Site Web
Available rights
All rights available.
Description :
Our happiness and our capacity to make other people happy depend in large part on our ability to effectively manage our emotions, impulses and actions. To do this, it is essential to understand the psychological processes behind our thoughts and behaviours. Jacques Van Rillaer gives readers the infor-mation they need to break harmful habits, change their thought patterns, control dangerous impulses, deal with stressful situations, and find activi-ties that are fulfilling for them.
Our happiness and our capacity to make other people happy depend in large part on our ability to effectively manage our emotions, impulses and actions. To do this, it is essential to understand the psychological processes behind our thoughts and behaviours. Jacques Van Rillaer gives readers the infor-mation they need to break harmful habits, change their thought patterns, control dangerous impulses, deal with stressful situations, and find activi-ties that are fulfilling for them.
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